Groundswell Therapy & Consulting

Do you feel stuck in patterns that don't serve you, but you don't know what to do about it? 

Welcome, my name is Ejay Jack. I would be honored to work with you individually or as a couple to help bring more harmony and wholeness to your life. I welcome you to sign up for a FREE 15-minute consultation or request an appointment. 

I mainly use Internal Family Systems (IFS) for individual therapy and Psychobiological Approach to Couples Therapy (PACT) for couples/relationship therapy. Please refer to the links below for more information on these types of therapy. 

I offer both in-person and virtual or telehealth sessions.