FAQ: Therapy Clients

For those residing in Colorado & Minnesota, I am an out-of-network provider and accept private pay; I can provide you with a super bill to submit to your insurance company.

For those residing in Utah, I currently take the following insurance plans: U of U Health Plans: Preferred, Premier, U Health Plus; SelectHealth: Select Choice, Care, Med, Value Plans & SelectHealth Share plan; HMHI; EMI; PEHP

In accordance with the No Surprise Act, for those who are uninsured or those who plan to pay out-of-pocket (and will not submit claims to your insurance) a good faith estimate can be provided prior to starting therapy. 

Intake & assessment appointments: $200

Individual appointments: $175

Surgical Letters: no additional fee, only appointment fees leading up to letters will be charged

Cancelled appointments less than 48 hour’s notice: $175*

*Late cancelled appointment fee ($175) will need to be paid before scheduling your next appointment.

This can be a scary and/or exhilarating time; mostly I applaud you for saying this out loud (even if in your mind’s eye and keyboard). It’s not easy to make sense of these feelings, emotions, and desires, but being true to yourself will lead to a fulfilling life.

I work with people from a strengths-based approach, meaning you have the self-knowledge and answers within yourself. No ones journey is the same and it can take time to figure out what is best for you now and for your future. I’m here to encourage you, help you clarify feelings and thoughts and ultimately plan for “now what?” 

Like I said in my intro, I believe your experiences up to this point have shaped you (dare I say for better or worse). So let’s explore how that has impacted you, your feelings, your thoughts and your body! And let’s do this at your pace and comfort level.

I believe when one person in a family system comes out or transitions, the entire family goes through a parallel process. There is a time and place to grieve and to celebrate. The most important part is finding support for each unique person in the family. Some members need to catch up and some need to slow down. This is a process that can be rewarding and bring the family together to be stronger and more resilient.

The World Professional Association for Transgender Health (WPATH) is the leading professional organization for providers delivering gender affirming care. They review the most recent research and author the Standards of Care since 1979; we are now using the 8th version which was published in September, 2022. Secondly, providers can be trained on the standards of care through WPATH's Global Education Initiative (GEI). I have completed this certification in March 2024. I've attended all WPATH and USPATH conferences and have been a member since 2018. 

Yes, I work with many people. I feel that the therapeutic relationship is a healing relationship and you need to connect well with each other. We will figure this out in the first few meetings and sometimes immediately over the phone.

In all my years working in the outpatient setting and connecting clients to therapists, I’ve preached “find a good fit for YOU!” It's ok to discuss and end the therapy relationship if it’s not working:  just like you don’t jive or click with every person you meet, you won’t jive or click with every therapist. It’s ok as long as you can discuss this openly and honestly - this is self-care, this is being honest, this is boundary setting to meet your needs - all incredibly important skills to learn and use in one's life.

This could be “The C word” (cancer), stroke, HIV, heart attack, alzheimer's or any other surprising and scary healthcare condition. I have to be honest, I don’t know them all, but I’ve been through a few myself (personally and with family members). This can be a scary time, with many questions and concerns. It will be a whirlwind of appointments, integrating new information, and impacts to your daily routine and future plans. It is important to stay grounded and identify coping skills to find your new path forward. I would be honored to support you and your family through this time. 

Talking about sex is often difficult but you may be surprised what a relief it can be to discuss with someone who is nonjudgmental, supportive and celebratory towards helping you define what sexual liberation means for you! 

I've had the pleasure to teach sexuality education for several years to a variety of audiences across all age groups. Unfortunately, many adults and adolescents have not obtained medically-accurate, age-appropriate, comprehensive sexuality education we all deserve and need to live healthy, happy lives across the lifespan.

Perhaps you are dealing with functional/performance/physiological issues, desire/arousal/willingness to engage in sexual behaviors, educating yourself and partner(s) about varying relationship structures, or changes in arousal across the lifespan - I would be honored to help support you through these concerns. 

Part of my training included several AASECT certified workshops and a consultation group (however, I am not an AASECT certified sex therapist). I often use various books, worksheets and activities to help individuals and couples explore their unique concerns related to sexuality, sexual behaviors and desires. 

Whether you are just starting your transition or moving ahead with a big procedure (aka top or bottom surgery, FFS, etc.) there are many decisions you will need to make along the way (before, during, and after). I’ve helped hundreds of clients throughout this process and experienced this myself. There is no doubt gender affirming care is medically necessary, but equally important is making informed, intentional decisions along the way. Therefore, we will partner together to weigh your options and concerns and clarify your questions to mitigate what I call ‘white coat forgetfulness.’ (i.e. Forgetting what you wanted to ask your doctor/surgeon during a consultation.) If you are unsure if a procedure or healthcare benefit is covered, or you received a denial from your insurance provider, I will do my best to help. I’m proud to say I’ve appealed and won dozens of insurance denials so trans and gender diverse clients can obtain the care they need.